Well Woman Care
Our session will be
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Personalized
It is my goal for you to feel comfortable and heard during your visit. I am dedicated to assessing your current wellness and creating a customized plan to fit your unique needs and goals while honoring your mind, body and emotional well being.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices based off your labs results and assessment, such as nutrient repletion, detox, and tools for stress reduction.
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Comfortable
I will make sure to ease any fears or anxiety over exams and give you full informed consent in decision making, before proceeding with any assessments; it is top priority for you to feel at ease and comfortable in the environment you receive care.
How You’ll Feel
Comfortable, confident, and empowered in your health decisions
What You’ll Expect In Working With Me
Well Woman Visit
60-minute visit, 1-on-1 session to review medical history
Annual pap and physical exam offered
Annual lab work: CBC, CMP, Vit D, Hgb A1c, thyroid panel
Birth control consult
$200
Teen Visit
60-minute visit geared towards the first well-woman visit in a gentle, comfortable environment
Annual physical exam and standard labs separate if desired
Provide education on menstrual health, knowing how one’s cycle works
Answer any questions about reproductive health
$150
Preconception Visit
At this visit, I will discuss fertility awareness and how lifestyle choices, nutrition, vitamin supplementation, and exercise can optimize your chances of conception. I can even help you get a head start on managing early pregnancy discomforts like morning sickness!
Initial 60-minute, 1-on-1 session to review medical history
Comprehensive wellness assessment, including lab work and physical assessment
Personalized nutrition and supplementation
Unlimited guidance and support via email as health changes are made
Helpful tools, tips, and tricks in navigating personal, unique obstacles
$250